self coaching | Endurance Nation

Self-Coaching: The Future of Athletic Training and How Endurance Nation is Pioneering the Way

https://www.endurancenation.us/wp-content/uploads/2023/10/Screenshot-2023-10-28-at-14.12.28-800x798.png 800 798 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 30, 2023 November 30, 2023

By: Patrick McCrann

October 30, 2023

When it comes to athletic training, the future is clear: it’s the era of the self-coached athlete. Gone are the days when coaching was seen as a one-way street, with a singular voice guiding athletes. Today, athletes crave autonomy, ownership, and empowerment.

Mastering the Clock: How Time Management Transforms Athletic Performance

https://www.endurancenation.us/wp-content/uploads/2023/10/Screenshot-2023-10-28-at-10.34.55-800x795.png 800 795 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 28, 2023 October 28, 2023

By: Patrick McCrann

October 28, 2023

Ever felt you’re too busy to train? You’re not alone. Most of us juggle many roles. Work. Family. Life. It’s tough. So, where does fitness fit in? Often, it’s not about training harder. It’s about training smarter.

One Training Hack to Rule Them All: The Weekly Recap

https://www.endurancenation.us/wp-content/uploads/2019/03/Screen_Shot_2019-02-27_at_10.31.44_AM-1024x722.png 800 564 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g March 7, 2019 December 12, 2020

By: Patrick McCrann

March 7, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) as he discusses the importance of a Weekly Recap session as part of your training plan. A shorter feedback loop will allow you to set more relevant, specific goals…and keep you on track! Specific talking points include: The fallacy of black swan changes to your fitness or speed/strength…