Posts Tagged :

self awareness

DudeGuy Episode 7: Racing Awesomeness, Training Adventures, and Triathlon Integrity

416 412 Patrick McCrann

The Key Daily Questions project has expanded the scope of my personal goal to not just focus on adding positive elements to my daily life, but also to track other activities such as travel, daily reading, and weight management

read more

4 New Year’s Resolutions You Should Make to Improve Your Racing

Coach P

As triathletes, we are constantly juggling multiple priorities: work, life, training, nutrition, recovery, etc. You really can’t wear a shirt that says, “Eat. Sleep. Train. Repeat.” because that shirt in no way represents everything that you do. If it were only that simple.

read more