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Posts Tagged :

running

PODCAST: Matt Bach from UCAN on Making the Switch

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P interviews Matt Bach from UCAN Nutrition about his journey to using the product and how it helped him compete at a higher level. Key Talking Points The UCAN origin story. How UCAN helped Matt up his Ironman game. What is…

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Leslie Knight’s Endurance Journey to the (Virtual) Thunderbunny 50k

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P interviews teammate Leslie Knight about her journey from entering training while serving in the US military in Japan…to Ironman…to now the ultrarunning scene. Despite her race being canceled, Leslie just dials in her own virtual 50k run. A great reminder…

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Emily Leaves Triathlon in the Dust for MTB

Triathlon Detour to the Road Most Graveled [A Case Study]

800 800 Patrick McCrann

Emily Conquering the Leadville 100! Using Endurance Nation to Help Training Balance Work/Life/Training Balance  – Using the Ultra MTB program. I did the majority of my training on a trainer. My fitness was just where it needed to be on race day. Very happy with my 10:43 result! I would love to come back and…

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PODCAST: Run Adjustments During COVID-19

350 350 Patrick McCrann

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P holds forth on the challenges of adjusting the run build element of any athlete’s season. Running itself is an inherently risky sport; finding a way to stay healthy and on target won’t be easy! Key Talking Points What sets…

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Podcast: Adding Run Variety to your Training

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about how fixed training schedules can inhibit your ability to get fitter, peak and reach your potential. Key Talking Points Thinking beyond volume. Thinking outside of race specific training. The importance of FUN in your training week. Thanks for…

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PODCAST: Building an Indoor Engine

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P helps athletes make the most of their indoor training NOT by spending more money or buying the latest gadget, by helping them focus. Focus Your Training on these Three Types of Work: Foundational: Core, Durability Preparation: Training for the training Critical:…

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When To Start Training for Next Season @en

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P launches the Fall kick-off episode on how to best make the decision on when to start training. Are you on Team Let’s Do This (choose the OutSeason®) or Team Let’s Wait (choose a Durability plan)? Key Talking Points Date of…

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Marathon Running Plans

2019 Marathon Training Plans Now Available!

800 525 Patrick McCrann

  We are pleased to publish the latest version of our Marathon Training Plans. These are 16-weeks long and designed to prepare you to complete the 26.2-mile distance to achieve your goals, whether it’s to simply finish or to crush the day. Visual Learner? Join Coach Patrick for our Marathon 2.o Webinar [Register to Watch…

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How to race in the wind

How to Race in the Wind

800 800 Mariah Bridges

  Racing the Elements: How to race in the wind   Battling the elements on race day is another added layer of education that always seems to give athletes an extra pause. We know how to swim, bike and run, but what about in wind, rain, dark, heat…. whatever Mother Nature throws at us? Join Coach…

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Overcoming Triathlon Burn Out

600 600 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews member Patrick Large on his transition from Triathlete to UltraRunner. We all walk our own path in the endurance world. When Patrick’s work to him abroad, he struggled without the amazing triathlon community that exists in Arizona! ????  After…

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