Coach Patrick kicks off with a story about the Boston Marathon.
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P dives deep into Run Durability, describing three key reasons YOU might need to consider the Run Durability Program (RDP). You Might Need the RDP If: You get injured too often You are losing your top-end speed You underperform in longer…
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses why the Half Marathon is one of the most important “non-important” races of your season. You’ll not only confirm your fitness, you’ll have a much better sense of what your true in-season run potential is! **Why Test…
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