Posts Tagged :

ironman execution

Four Keys of Lake Placid Run Course Preview Podcast

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Listen to Coach Patrick of Endurance Nation as he previews the Four Keys of Ironman Lake Placid’s Run Course.

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EN Coach Chat: Racing a Windy Bike Course [PODCAST]

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In last week’s Coach Chat, Coach Rich teaches you how to tackle a windy triathlon bike course.

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St George Results and Reports

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Mile 18 at Ironman St George21 TeamEN athletes kicked off the 2010 Ironman series on May 1st with Ironman St George, the newest entry on the US Ironman calendar. Rich and the Team scouted out the course in February to prepare for the event and afterwards named the course the most challenging in North America.

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