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Posts Tagged :

fast before far

Most Under-Rated Reasons to Train in the Winter [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P covers precisely why the winter training component of your season is so important. Anyone can show up to a race, but getting there in the best possible shape requires luck, consistency and discipline. You only control two of those things,…

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Taking Control of Your Fitness This Winter via the OutSeason

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A coach is really just a time investment manager. You, as a self-coached athlete, must also play this role. “Real Life You” gives “Coach You” only so many hours of training time to work with. You assign time to the more important areas of your life: family, work, personal interests, social stuff, etc. Only then…

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How Not to Superhero this OutSeason

800 451 Patrick McCrann

It’s a long hard journey to the top. But you don’t have to make it alone. photo credit: Leszek.Leszczynski As a community of age group athletes, Endurance Nation has a unique problem to solve. What athletes are searching for endurance excellence, but this needs to be tempered with existing commitments to family, work and beyond.…

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Five Reasons Why The Off Season Is Your Best Chance To Gain New Speed

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Even though most endurance athletes have one big race each season, that doesn’t preclude them from doing many other events. After all, if you can do an Ironman® or a 70.3, then you should be able to just jump into a marathon for fun…right? The answer would be yes if it weren’t for two specific…

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