Posts Tagged :

endurance coaching

Energy Over Ego: The First Pillar of Mastering Masters

 150 150 Patrick McCrann
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You trained hard. Hit all your numbers. Felt dialed on race morning. The swim? Clean. The first half of the bike? Strong. Then it unravels. You blow through a bottle. Misjudge a climb. Legs start fading. Gut locks. Your plan’s gone, but your ego’s still pushing. T2 turns into triage. The run becomes a death…

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Letter to Master’s Athletes for 9/15

 150 150 Patrick McCrann
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What a weekend. Ironman World Championships in Nice. Lifetime Grand Prix stop in Wisconsin. And right there in the middle of it — you. Our team. Racing, cheering, prepping, recovering. Even when you’re not racing, you’re watching, learning, tuning your engine for what’s next. I saw it all. Mike Graffeo on the brutal hills of…

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2025 Endurance Nation Full and Half IM Training Plans: The 18th Evolution of Fast

 150 150 Patrick McCrann
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As we roll into spring, Endurance Nation is proud to introduce the 18th edition of our Half and Full Ironman training plans. These aren’t just workouts strung together—these are battle-tested, athlete-approved, and performance-optimized blueprints for success. Every year, we refine our plans based on real-world racing, coach expertise, and community feedback to keep you at the cutting edge of endurance training. 2025 is no…

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A Page from the Endurance Nation Manifesto on Winter Training

 800 450 Patrick McCrann
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Winter is approaching, but it’s not the time to hit the brakes on your training. Coach Patrick introduces the OutSeason® approach, which prioritizes speed, power, and high-intensity workouts. Discover how to maximize your limited winter training time.

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First Price Increase in a Decade [Sign Up by Jan 15 2024!]

 150 150 Patrick McCrann
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I’m writing to share some important news about Endurance Nation. As you know, over the last 12 months, we’ve relentlessly worked to enhance your experience. We’ve added new training plans, aligned with top-tier sponsors, and introduced new courses targeting age group endurance athletes like you.

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Your Endurance Change Log

 800 800 Patrick McCrann
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Coach Patrick reveals his top secret hack for keeping track of all the changes he makes to his training and racing gear.

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Ventum Ultraman

Post Ultraman Podcast with Tim Cronk

 800 570 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Tim Cronk for Part Two of the Ultraman Florida experience. Part One was Pre-Race, as is available for Endurance Nation members only on our Ultraman® Resource Page, and now here in Part Two we get the full skinny on…

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