The Key Daily Questions Project revisited

800 800 Patrick McCrann

The Key Daily Questions project has expanded the scope of my personal goal to not just focus on adding positive elements to my daily life, but also to track other activities such as travel, daily reading, and weight management. By keeping track of these activities, I am creating a personal scorecard to measure progress and stay motivated towards reaching my goals.

Added Reading
Added Travel / Commuting
Added Weigh-In (Not Enough for a Delta)
Reflection: Good for adding and not doing (not removing)
Question: Could there be a score per target and/or a cumulative number? Worth it?

Thanks for listening to this Endurance Nation podcast…find more online here.

Read this Episode on the EN Blog

Prefer to Watch the Show?

Watch this Episode on YouTube

Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!

Newsletter

Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here

Sponsor

Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you’d otherwise NEVER read): www.endurancenation.us/audible

Become a Podcast Supporter: That’s right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation

About Us

Endurance Nation is the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you’re ready to get started create your Membership at EnduranceNation.us/join – we have a 30-day money back guarantee if you aren’t satisfied!

 

Endurance Nation: Work Hard, Get Smart, Go Fast! 

5x TriClub Global Champions: Division One

 

Leave a Reply

Your email address will not be published.