Monthly Archives :

May 2023

DudeGuy Episode 7: Racing Awesomeness, Training Adventures, and Triathlon Integrity

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The Key Daily Questions project has expanded the scope of my personal goal to not just focus on adding positive elements to my daily life, but also to track other activities such as travel, daily reading, and weight management

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Eliminate Unforced Errors with Checklists: Driving to Ride

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99% of those ruined rides are unforced errors that we can prevent! That’s why we’ve put together this comprehensive checklist to help you stay on top of your game and make every ride a thrilling success.

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UltraMay Challenge: May 19th to May 21st 2023

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📣🏃‍♂️ Coach P’s UltraMay Plan: May 19th to May 21st 🏊‍♀️🚴‍♂️ Hey everyone, it’s time to dive into this epic challenge! This is my fourth go at it, and I have to admit, I’m hoping I learned something from the past three years. 👀 Unlike previous years, I have built up my fitness early in…

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