July, 2020 | Endurance Nation

PODCAST: How Endurance Nation Adjusted to Support Our Athletes During the 2020 COVID-19 Season

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By: Patrick McCrann

July 30, 2020

Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If you’ve got a topic for Coach Patrick, submit it online [here] **Today’s Theme: Adapting as a Business to the Pandemic** Our athletes are more than…

Training and Racing the Aqua Bike

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By: Patrick McCrann

July 26, 2020

Once upon a time the Aquabike was something no triathlete wanted to do. It was an opportunity that race directors gave athletes who became injured and still wanted to compete. Over time, this small niche has grown to become a very competitive aspect of the triathlon world. There are many events across the country where…

PODCAST: Weathering the Storm – Four Principles

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By: Patrick McCrann

July 23, 2020

Join Coach Patrick from Endurance Nation [www.endurancenation.us]for another weekly endurance podcast. This week Coach P breaks down how he uses past experiences to improve future outcomes. The current pandemic situation is challenging us all, and how we choose to respond will determine where we end up. Here are the four principles Coach Patrick follows, as…

PODCAST: MidSeason Decision Making (Coffee with Coach P Episode)

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By: Patrick McCrann

July 16, 2020

Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If you’ve got a topic for Coach Patrick, submit it online [here] Today’s Theme: Mid Season Decision Making in the Covid-19 Era The midpoint of every…

Everything You Ever Needed to Know for Your First Ironman [A Case Study]

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By: Patrick McCrann

July 15, 2020

Abbey crossing the line of her first full 140.6 distance event @ Challenge Roth. Looking For The Works I was looking to gain access to guidance on how to prepare for this, advice on race execution & access a reliable and robust training plan. In short, I was looking for a little bit of everything.…

How to Hack Your Virtual Boston Marathon

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By: Patrick McCrann

July 10, 2020

So, you were going to do the Boston Marathon. Well you sort of are, just virtually! You’re probably not as excited about that “opportunity.” With the right approach you can use this opportunity to turn this challenge into something positive for this season.

How to Zwift to Endurance Success – EN Edition

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By: Mariah Bridges

July 10, 2020

How to Zwift to Cycling Success (Buckle up, this is a long resource. Click here if you want to ride with TeamEN.) Maybe you’ve seen it online. Maybe you’ve seen it in your Strava feed… Your friends training on a remote island somewhere in the Pacific. You’ve seen new records and new challenges. And you…

PODCAST: VASA INTERVIEW

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By: Patrick McCrann

July 9, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P sits down with Keith Watson, the new Chief Operating Officer at VASA. VASA has been a long time partner of Endurance Nation, helping many other athletes maximize their training time as they prepare indoors for their next triathlon using the…

PODCAST: Q&A – Modifying Core Strength for a Shoulder Injury

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By: Patrick McCrann

July 2, 2020

Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If you’ve got a topic for Coach Patrick, submit it online [here] This Week: Injury Adjustments Making adjustments to your training plan to account for injuries…