Yearly Archives :

2019

Kona Interview: Dave Tallo on Getting Zen at IMHawaii

 800 800 Patrick McCrann
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  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P has another great podcast from the 2019 Ironman World Championships. Special Guest Dave Tallo sits down to talk all things Kona, from qualification to performance and all the suffering in between! Key Talking Points The Kona Mindset Why Your…

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How Pro Triathlete Matt Hanson Recovers Like A…Pro

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for a special interview podcast. Thanks to our friends at [Normatec Recovery], our guest is [Dr Matt Hanson]. Matt is a professional triathlete with a unique combination of mental and physical strengths. Owner of the fastest marathon time for a marathon (2:34:xx), Matt leverages Normatec and other recovery tools…

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Kona Interview: Al Truscott on the Ironman Kona Experience

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for a special Ironman Kona interview with long-time Endurance Nation member Al Truscott. Al and Coach P talk Kona wisdom and race execution on the Big Island. Learn about Al’s future plan and how he keeps making gains as he moves through the age groups! Additions Thanks for listening…

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Cracking the Winter Training Code for Cyclist

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new Endurance Nation OutSeason® Plans for Cyclists. These are great to kick off your epic season of Gravel, Fondo or Mountain biking! Key Talking Points The structure of the OS Plans Breakdown of each phase of the…

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Find Out how You’ll Get Faster This Winter

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick presents our brand new 2020 OutSeason® plans with much fanfare and hand waving (you can’t hear it, but it’s happening!). ???? Key Talking Points The role of the OutSeason® in a year of training The new plans for Runners and…

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When To Start Training for Next Season @en

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P launches the Fall kick-off episode on how to best make the decision on when to start training. Are you on Team Let’s Do This (choose the OutSeason®) or Team Let’s Wait (choose a Durability plan)? Key Talking Points Date of…

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That Finish Line Feeling at Ironman World Championships

Train Smarter this Winter and Dominate Next Season

 562 800 Patrick McCrann
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The Journey to ^this^ Finish Line Starts in October…  Each Endurance Nation OutSeason® Training Plan combines our focus on Quality Training with a commitment to Early Season Consistency.  The result? In just fourteen weeks you will build an incredible bike and run fitness, setting the tone for the remainder of your season. Over the past…

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Full Ironman (Triathlon)

 598 662 Coach P
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Going Long, huh? There’s no truer test of your endurance and versatility than the Ironman® full. For some it’s a bucket list item to check of a list. For others, it’s the pinnacle of fitness…and the chance to qualify to race in Hawaii with the best in the world or add to your endurance lifestyle.…

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Half Ironman (Triathlon)

 598 660 Coach P
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The half is the perfect distance to reach for a finish or to put the final touches on your Long Course Triathlon race readiness. The workouts are challenging, but not overwhelming. We now dial in pacing, nutrition and race execution to another level – We have everything you need!

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Ultraman (Triathlon)

 598 660 Coach P
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Triathlon to the max! There are quite a few ultra distance triathlons that will test your resiliency in all three sports across several days. Your logisitical challenges will be just as great as the physical demands of the race itself. You’ll be able to learn from our veterans to craft the right build and strategy!

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