Monthly Archives :

October 2019

Kona Interview: Al Truscott on the Ironman Kona Experience

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Join Coach Patrick from Endurance Nation for a special Ironman Kona interview with long-time Endurance Nation member Al Truscott. Al and Coach P talk Kona wisdom and race execution on the Big Island. Learn about Al’s future plan and how he keeps making gains as he moves through the age groups! Additions Thanks for listening…

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Cracking the Winter Training Code for Cyclist

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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new Endurance Nation OutSeason® Plans for Cyclists. These are great to kick off your epic season of Gravel, Fondo or Mountain biking! Key Talking Points The structure of the OS Plans Breakdown of each phase of the…

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Find Out how You’ll Get Faster This Winter

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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick presents our brand new 2020 OutSeason® plans with much fanfare and hand waving (you can’t hear it, but it’s happening!). ???? Key Talking Points The role of the OutSeason® in a year of training The new plans for Runners and…

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When To Start Training for Next Season @en

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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P launches the Fall kick-off episode on how to best make the decision on when to start training. Are you on Team Let’s Do This (choose the OutSeason®) or Team Let’s Wait (choose a Durability plan)? Key Talking Points Date of…

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That Finish Line Feeling at Ironman World Championships

Train Smarter this Winter and Dominate Next Season

562 800 Patrick McCrann

The Journey to ^this^ Finish Line Starts in October…  Each Endurance Nation OutSeason® Training Plan combines our focus on Quality Training with a commitment to Early Season Consistency.  The result? In just fourteen weeks you will build an incredible bike and run fitness, setting the tone for the remainder of your season. Over the past…

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Full Ironman (Triathlon)

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Going Long, huh? There’s no truer test of your endurance and versatility than the Ironman® full. For some it’s a bucket list item to check of a list. For others, it’s the pinnacle of fitness…and the chance to qualify to race in Hawaii with the best in the world or add to your endurance lifestyle.…

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Half Ironman (Triathlon)

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The half is the perfect distance to reach for a finish or to put the final touches on your Long Course Triathlon race readiness. The workouts are challenging, but not overwhelming. We now dial in pacing, nutrition and race execution to another level – We have everything you need!

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Ultraman (Triathlon)

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Triathlon to the max! There are quite a few ultra distance triathlons that will test your resiliency in all three sports across several days. Your logisitical challenges will be just as great as the physical demands of the race itself. You’ll be able to learn from our veterans to craft the right build and strategy!

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Marathon ( Running)

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Training for and racing a marathon is the real deal. You'll have a long build up of miles and very specific pacing instructios to make sure the big day is a success. We'll help you make sure to balance the demands of training with your physical limits to stay healthy and on track to taper and race!

Ultra Run / 50+ Miles ( Running)

600 662 Coach P

Channeling your inner Forrest Gump?! Nothing can beat the mental solitude and focus that ultra running brings. The sport is full of really amazing people, who are topped only by the sheer variety of events and courses. Our Team can help you choose and test your gear, develop a race plan, and manage the nuances…

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