Monthly Archives :

March 2018

Podcast: What It Takes To Prepare For Mt. Kilimanjaro

 596 594 Mariah Bridges
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P  interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho route) How to handle your itinerary on the ground. Whether or not to “go solo”…

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A Guide To Tackling Mt. Kilimanjaro – Lemosho Route

 593 592 Mariah Bridges
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  A Guide To Tackling Mt. Kilimanjaro via the Lemosho Route You’ve either decided to take action, throw caution to the wind and are ready to climb Mount Kilimanjaro or you’re cautiously researching before you book your excursion. Either way, Hakuna Matata!   What is Mount Kilimanjaro?  Not only is Kilimanjaro the highest mountain in…

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Spring Cleaning – Early Season Training Adjustments

 800 533 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into Spring Training. One of the most important parts of being a successful endurance athlete is being able to adjust. Training, like life, is nothing more than a series of unplanned events coming at you at full speed requiring you…

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