Monthly Archives :

August 2013

2013 Lake Placid Race Report and Podcast: George Jordan snags a new PR!

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To start off my family did not want to go to Lake Placid and reminded me of that fact every day of the trip except race day. My kids prefer warm weather and beaches. The cold 45 degree evenings in Lake Placid were not what their idea of fun. PreRace We flew into Albany on…

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Triathlon Season Planning: How EN preps you for Texas

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When you become a team member with TeamEN, you immediately become a part of the team. With that membership comes a wealth of information for carrying out your Ironman® triathlon training. We want you to understand why joining TeamEN is the best thing you can do for your triathlon performance, and how Coaches Rich and…

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2013 Lake Placid Race Report: John Withrow (3rd Overall in Executive Challenge!)

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I wrote this RR for the many people who supported Team ReserveAid and for my EN family. So it is a long (probably boring) documentation of my entire race. Here’s the Executive Summary if you just want the summary: I swam the best I ever have (top 21% vs my previous best top 30%), crushed…

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2013 Lake Placid Race Report: Teri Cashmore

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The days leading up to Lake Placid felt like a roller coaster ride. I experienced the highs, the lows and everything in between. Thankfully everything turned out exactly like I imagined. 12 days before Lake Placid I crashed on my bike. I was going over 40 mph down a mountain road when it happened. I…

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2013 Lake Placid Race Report: Kori Martini

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I’ll start off by saying that I came into this season with a much different perspective than I did to 2012. For those of you who didn’t read last year’s report, I’ll summarize it by saying that I was dumb enough to sign up for an IM when I had newborn twins and a 17-month…

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Triathlon 2.0 ebook. Coming Soon, Free from Endurance Nation

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One of the guiding philosophies behind Endurance Nation is that we think of the team as an educational organization as much as a coaching organization. With that thought in mind, we developed what we consider a new way of thinking about triathlon training. We’re excited to announce the upcoming release of Triathlon 2.0: Building a Proper…

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Manage Intensity, Not Volume: A "Triathlon 2.0" eBook Excerpt

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We were thinking, it’d be a great idea to give you a taste of what’s coming up in our new eBook, Triathlon 2.0: Building a Proper Season. To whet your appetite, we’ll be putting out a chapter a week for the next few weeks, right here on the Endurance Nation Blog. Of course, there is…

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Meet The Team: Louisville 2013

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Two Ironman® races in one day?! In two different countries? That’s ok, TeamEN is representing at both! Louisville looks to be a killer race, with a beautifully laid out course through a truly All-American city. Raceday weather will be partly sunny and HOT, with temps nearing 90*F. Stay hydrated and stick to your plan, and…

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Meet The Team: 2013 Canada

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It may be mid-August, but there’s no sign of Ironman® races slowing down. On Sunday, August 25, a cadre of TeamEN members will descend on Whistler, British Columbia for a west coast showdown. The sold out Canada will be a test of might for the athletes, but as usual, TeamEN members are ready to rock…

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