Monthly Archives :

January 2011

The TeamEN Web Platform

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You probably know that TeamEN is a team of over 500 half and full Ironman® triathletes. You probably know that we sell training plans and use these plans to coach our athletes. And you likely know that we’ve created a ton of content — videos, podcasts, training articles, etc — to support all of this.…

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Beginner Triathlon: Avoid These Five Mistakes

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Triathlon’s popularity has exploded in recent years. From single-sport athletes looking for a new challenge, to non-athletes interesting in using the sport as a vehicle for lifestyle change, every race sees first timers standing at the starting line next to veterans with years of tri-experience.

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transition area of a triathlon

Five Common Half Ironman Mistakes

800 374 Rich Strauss

It’s no secret that Ironman racing (the 140.6 mile version) has become crazy popular, with races selling out a year in advance, often in only minutes. As a result, Ironman-focused conversations dominate the triathlon space. Yet probably 90% of these Ironman triathletes race one, two, three or more half Ironman events enroute to their full Ironman distance event. Our combined 20 years of coaching and racing experience has shown that the 70.3 distance is a different race entirely from the Ironman. If you want to be successful at the half iron distance you’ll need to bring more to the table than your Ironman fitness and some good luck.

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Triathlon Tip: Internal Goals Yield External Results

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Inside Endurance Nation, we hear goals all the time. From prospective customers to our own members, everyone has a position staked out that is a large part of what drives them on a daily basis. While goals are a natural part of how we operate as athletes, they are not all made equal. A large part of what we do inside EN is turn your focus inwards, towards elements of your fitness that you can control and improve and away from external metrics that could remain out of grasp for a myriad of reasons.

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Podcast: Season Planning and Annual Long Course Training Plan Sale

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Tune in as Endurance Nation Coaches Rich and Patrick walk you through the new 2011 training plans. From season planning guidance to stacking training plans to where to start and when, we have you covered Since 2007, more than 3,000 triathletes have used our training plans to reach their personal best. Now it’s your turn!…

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