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tranisition

Coach Chat: Post-Ironman Transition | Voice of the Nation Podcast

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You’ve trained, and trained, and trained, your Big Day has come and gone…and now what? Where do I go from here? Coach Rich of Endurance Nation (www.endurancenation.us) lays out for you all manner of good stuff regarding Post Ironmanยฎ Depression Syndrome (PIDS), training and racing expectations, season planning, administrative steps we have for you, and…

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