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training totals

EN Podcast

Episode #619 – Annual Recap Exercise for Endurance Athletes

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down how to recap your season to capture what you’ve accomplished this year, and how to use that information to make sense of your upcoming year. Most athletes measure their year by performance in individual events or workouts. But success…

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