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training guide

Defining the Age Group Triathlete: A "Triathlon 2.0: Building a Proper Season" eBook Excerpt

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Our new eBook, Triathlon 2.0: Building a Proper Season will be released very soon, but we wanted to give you a little taste before we do. We started off with the chapter Manage Intensity, Not Volume, then talked about our intent in writing the book. Now, we define who the book is for.  Defining the Age…

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