Posts Tagged :

quality over quantity

Masters Mindset Series: Rules for Faster Masters Athletes

150 150 Patrick McCrann

Have you ever found yourself up against life’s clock, wondering if the best years of your athletic pursuits were ticking away? I’m Coach Patrick from Endurance Nation, and I’m here to tell you that the tick-tock of the master’s athlete’s journey can be music to your ears if you play it just right. On the…

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Maximizing Endurance Training: Strategies for Peak Performance in the 2024 Season

150 150 Patrick McCrann

Unlock the secrets of peak performance as Coach Patrick from Endurance Nation reveals how to tailor your training for the 2024 season.

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Podcast: Adding Run Variety to your Training

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about how fixed training schedules can inhibit your ability to get fitter, peak and reach your potential. Key Talking Points Thinking beyond volume. Thinking outside of race specific training. The importance of FUN in your training week. Thanks for…

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