Posts Tagged :

mindset

Why Mental Preparation Is the Missing Link in Your Race Plan

150 150 Patrick McCrann

When most athletes think about race prep, their focus locks in on the usual suspects: training volume, equipment, travel logistics, and nutrition. These are the tangible, measurable elements—the ones you can upload to your training platform or check off on a packing list. But there’s one critical piece that rarely gets the attention it deserves:…

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Racing Habits that Help

800 800 Patrick McCrann

Coach Patrick continues our exploration of Habits and Race Execution.

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Racing Proud: The Gray Area between Completing and Competing

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about the mindset difference between COMPLETERS and COMPETERS, both of whom will do an event but will approach it with different mindsets. How do you identify? Can you learn from another mindset if you are more aligned with a…

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