Posts Tagged :

mental resilience

From Portajohn To The Big Island: Staying In Control

150 150 Patrick McCrann

The chill of the water at Ironman Coeur d’Alene was nothing compared to the cold shock I received just weeks before—the crash that threatened to derail months of preparation. Yet, as I narrate my tale of conquering the unexpected, from the restfulness that followed the accident to the frigid swim and a marathon that tested…

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The Importance of Reflecting on Lessons Learned in Endurance Training

800 531 Patrick McCrann

Dive deep into the world of endurance athletes, exploring the transformative power of self-reflection, tools for peak performance, and strategies to navigate training challenges.

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