Posts Tagged :

Mental Fortitude

Evolving Ironman Preparation for Master Athletes

150 150 Patrick McCrann

Ever find yourself wondering what it takes to conquer the grueling challenge of an Ironman, especially as a master’s athlete? We’ve got the blueprint for success, and it’s wrapped up in our latest episode where we unveil the freshly minted 2024 Ironman training plans. St. Patrick’s Day isn’t just about green beer and parades; it’s…

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Building Athletic Resilience Through Strategic Choices And Mind Mastery

150 150 Patrick McCrann

Have you ever hit a wall in your training, where no amount of tough self-talk could push you through? That moment when your legs feel like lead, and your willpower tanks?

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