ironman wisconsin | Endurance Nation

IRONMAN® Wisconsin: the Complete Race Breakdown, by Endurance Nation

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g August 24, 2010 July 9, 2020

By: Rich Strauss

August 24, 2010

Endurance Nation has a long history on the Ironman® Wisconsin course: Coach Rich raced the event in ’02, ’04, and ’11, with a PR of 10:05, has conducted 10 training camps on the course, has been on hand for the race pretty much every year, and has coached hundreds to the Wisconsin finish line. Finally TeamEN has…

Keeping Watts, or Effort, Down on Steep Hills

By: Rich Strauss

August 2, 2010

We are deep in the Ironman® season and that means IMUSA, Louisville, and Wisconsin. Many athletes pre-ride these courses, to see what they are in for on race day, and more than a few times we receive this comment in the forum: “So…I rode the IMXX bike course this weekend. Per your power/heart rate guidance,…

Wisconsin Tri-Rally 2010: Coach's Epilogue

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g July 16, 2010 July 16, 2010

By: Coach P

July 16, 2010

I’ve been a busy doode since May 1. My travel itinerary: Attended St. George to coach our Team and deliver our Four Keys Talk to all race participants. ~80 athletes heard the talk in the Expo. Led our Tour of California camp: 16 TeamEN members riding ~400 miles, every stage of the Tour just hours…

Report: Wisconsin Tri-Rally 2010

By: Rich Strauss

July 16, 2010

By all accounts, our Ironman® Wisconsin Tri-Rally was a huge success! Coach Rich was joined by 60-70 athletes for a FREE training weekend on the course. In addition, you should know that Endurance Nation will have nearly 20 women racing this year, a grassroots movement that added a “unique” flavor to this camp, and will…

Wisconsin Tri-Rally 2010: Preview

By: Coach P

July 11, 2010

This weekend we offer the Ironman community an opportunity to train and learn on the Ironman Wisconsin course under the guidance of Endurance Nation coach Rich Strauss. Rich will be on hand to lead the weekend for over 100 (!) athletes.

Team EN Testimonials: March 2010

By: Coach P

April 6, 2010

We always hear the coolest things from our athletes, either via the private Team forums or Twitter. Wherever these folks are in their training, they are seeing results and enjoying their well-balanced lives to boot. It just doesn’t get any better than waking up and reading emails like these. Thanks for sharing folks! The EN…