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ironman canada

2016 Ironman Canada Race Report: Robin Sarner, 10:10, 2nd M50-54, KONA!

800 800 Rich Strauss

Robin Sarner, IM Canada, Whistler, B.C.  7/24/16. Male 50 yo.   180 lbs.    6 feet 6 inches.     Swim: 58 minutes. Bike: 5:29, 243 np, 226 ave power. Ave cadence 70. (yes on purpose), Ave HR 136 Run: 3:33 ave HR 136.    Ave cadence 79 Second place for age group. 47th overall. Top three kona qualified. No roll downs. So, I made the show for the…

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Race Weekend Spotlight: July 18th-19th and 25th-26th

Coach P

  The last two weekends of July were extremely productive for TeamEN! Ironman® Racine 70.3: 1st Place, Division 1, with 20,157 points scored. Ironman® Lake Placid: 1st Place, Division 1, with 108,137 points scored, and special congratulations to: Tim Cronk, 1st AG M50-55 Patricia Rosen, 1st AG, W70-75 Teri Cashmore, 4th AG, W45-49, and KQ!…

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