Posts Tagged :

injury prevention

Masters Mindset Series: Rules for Faster Masters Athletes

150 150 Patrick McCrann

Have you ever found yourself up against life’s clock, wondering if the best years of your athletic pursuits were ticking away? I’m Coach Patrick from Endurance Nation, and I’m here to tell you that the tick-tock of the master’s athlete’s journey can be music to your ears if you play it just right. On the…

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The Importance of Reflecting on Lessons Learned in Endurance Training

800 531 Patrick McCrann

Dive deep into the world of endurance athletes, exploring the transformative power of self-reflection, tools for peak performance, and strategies to navigate training challenges.

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