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how to train for an ironman

Podcast: The Strategy Behind Endurance Camps

800 534 Mariah Bridges

Join Coach Patrick and Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week we discuss how an endurance camp can add to your overall season planning, help you meet your goals and generally strengthen your overall fitness. Key Talking Points include: Race Specific Camps & when to place it in preparation How…

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Race Weekend Spotlight: 9/25 – 9/27 2015

Coach P

Ironmanยฎ 70.3 Augusta: 3rd Place, Division 1 with 16,965 points scored Ironmanยฎ 70.3 SuperFrog: 2nd Place, Division 1 withย 10,458 points scored Sheri DeVore 25 minute 70.3 PR Ironmanยฎ Chattanooga: 1stย Place, Division 1 with 94,827 points scored โ€“ย special congratulations to: Carol DeFazioย 1st Place 65-69Wย ย Kona Qualifying Spot Doug Johnson 38 minute Ironman PR 12 AG Emily Brinkley…

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