Posts Tagged :

fall running

PODCAST: Run Durability vs Junk Miles

 300 299 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the difference between evil junk miles and important early season running. Key Talking Points include: 100 Days of Running Event [Facebook] Run Durability Webinar Thanks for listening to this Endurance Nation podcast…find more online here.   Subscribe…

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Episode #649: Where Does One Season End and Another Begin?

 150 150 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the nuances of successfully “ending” a season. Starting a season is easy…but ending can be ugly. And the grey area between the two is full of POTENTIAL! Tune in to hear why Endurance Nation athletes use our Run Durability Program (RDP) to…

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Hi Five Time at the Boston Marathon

Fall Marathon Planning & Strategies for Triathletes

 738 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for tips on how to make most of your Fall marathon obsession. We can’t stop you, we can only hope to contain you. In this episode, we’ve outlined how to plan and train for a Fall Marathon in a way that complements your bigger picture goals. Subscribe Here:…

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Make Up Your Mind

The Best Way to Add a Fall Marathon (Type A Triathlete Edition)

 800 406 Patrick McCrann
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At the end of every year the average triathlete faces a unique question: should I run a Fall marathon? Unfortunately most triathletes don’t appreciate the full cost of what doing a Fall marathon means. A marathon seems inconsequential as compared to their prior training. And the reward seems high – their friends will like them…

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