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easy vs. hard

Easy is the New Hard: How to Manage Your Effort in your Next Ironman or 70.3

150 150 Coach P

Road Goes Up…Road Comes Down — Switzerland Mountain Road by www.calliflower.com There are very few triathlon bike courses that are really truly difficult. I mean, like evil difficult…as though the race director is out to punish you. But that doesn’t stop the average triathlete from making most courses harder than they were intended to be.…

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