athletic journey | Endurance Nation

Mastering Longevity in Sport: Embracing the Journey of the Aging Athlete

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By: Patrick McCrann

March 14, 2024

Have you ever noticed how the challenges of aging seem to creep up on you, little by little, transforming from those one-off injuries to a series of niggles? That’s exactly what we’re unpacking in our Faster Master Series—a guide through the evolving landscape of master’s athletics. As we chart the course of endurance sports through…

The Importance of Reflecting on Lessons Learned in Endurance Training

https://www.endurancenation.us/wp-content/uploads/2023/08/david-marcu-VfUN94cUy4o-unsplash-1-800x531.jpg 800 531 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g August 26, 2023 August 26, 2023

By: Patrick McCrann

August 26, 2023

Dive deep into the world of endurance athletes, exploring the transformative power of self-reflection, tools for peak performance, and strategies to navigate training challenges.