Posts Tagged :

70.3 taper

Fundamentals of the 70.3 Taper

800 800 Patrick McCrann

Coach Patrick breaks down how Endurance Nation members think about managing their taper for a 70.3 distance triathlon

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Beach Swim Start

Twin Peaks: Getting Fast In Your Final Race of the Season

533 400 Patrick McCrann

The last race of your year represents an opportunity for you to redeem yourself or to confirm that you are truly awesome. Don’t put any undue pressure on yourself other than making sure that you’re doing everything possible to have your best race. You have lessons learned from earlier races and a good sense of…

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