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IMCDA

Coeur d'Alene 2010 Report, Part I

150 150 Rich Strauss

This past weekend, 24 Endurance Nation athletes tackled the Coeur d’Alene course. Coach Rich was on hand to coach and lead the race weekend festivities for the members and their families. It was such a big weekend with so many good stories, that we’re going to break it up into two parts. Part I is…

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Endurance Nation at IMCDA

150 150 Rich Strauss

Endurance Nation will have nearly 30 athletes on the Coeur d’Alene course next weekend. Coach Rich will be on hand to coordinate the race weekend activities for the team and their families: Thursday: team dinner at the Wine Room Friday: Four Keys of Race ExecutionPre-Race Talk. Please join us at 10am at the K-Swiss booth…

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Coaches’ Tips: Coeur d’Alene

150 150 Rich Strauss

With Ironmanยฎ Coeur d’Alene this week, athletes competing in the event are eager to learn more about the course and how to approach race day given the unique characteristics of the event: variable weather, a cold swim, hilly bike course, and potentially hot run. Below is our guidance, earned through our expensive personal and coaching…

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Coaches' Tips: Coeur d'Alene

150 150 Rich Strauss

With Ironmanยฎ Coeur d’Alene this week, athletes competing in the event are eager to learn more about the course and how to approach race day given the unique characteristics of the event: variable weather, a cold swim, hilly bike course, and potentially hot run. Below is our guidance, earned through our expensive personal and coaching…

read more