Getting Fast – Coach Patrick's 2012 Season Start
Coach P Coach P https://secure.gravatar.com/avatar/7baadbc7da19a9d2c1ea2a32b89aee99e3208a39351026323ccf806ecc35c634?s=96&d=mm&r=gCoach Patrick on the Lake Placid Course I started the 2012 Ironman® triathlon training and racing season with some very lofty performance goals. It was clear to me at the end of last year that while I was fitter, the competition was getting stronger, not to mention that the overall number of slots for Kona…
read more