December, 2017 | Endurance Nation

EN Podcast – Member Dawn Cass and her Breakthrough Season

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By: Patrick McCrann

December 21, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Dawn Cass on her breakthrough 2017 season. Key Talking Points: – Dawn tore her calf in the early Spring, that led to a few months off of running. – Despite that, she PR’d both Ironman® Mont Tremblant and Ironman®…

The OutSeason and Winter Endurance Training

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By: Patrick McCrann

December 13, 2017

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into the value behind winter training as a tool for building a fantastic season. Key Talking Points include: – Why Winter Training Can Make Such a Difference – The Value of Intensity in the Winter – Top Three Winter Mistakes…

Crack the Holiday Nutrition Code

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By: pmacexn

December 12, 2017

‘Tis the season to be jolly, and what better way to kick off the holiday cheer than by taking care of ourselves? With all the hustle and bustle of the holidays, it can be easy to let our health fall by the wayside. But fear not! Here are a few simple ways to stay healthy…

EN Flag 12″X18″ Car Windor Flag Pole

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By: pmacexn

December 12, 2017

The countdown is on! Our December membership drive ends this Friday, December 23rd, and this is your last chance to join the Endurance Nation team until April of 2023. Yes, Sign Me Up for the 2023 Season If you’ve been considering joining our community of triathletes, ultra runners, and cyclists, now is the time to…

EN Flag 12″X18″ Car Windor Flag Pole

https://www.endurancenation.us/wp-content/uploads/2022/12/Screenshot-2022-12-19-at-12.32.03-800x798.png 800 798 Param Singh Param Singh https://secure.gravatar.com/avatar/1a499304caafba06358cf23906b42b76?s=96&d=mm&r=g December 12, 2017 December 20, 2022

By: Param Singh

December 12, 2017

Ok I’m a test block post. I’m writing this through h to check the slug and change the Title and Date here. Ok, So far Let me dive into it next…….. Endurance Nation Training

The Strategy, Skill and Lessons from Racing Back-to-Back-to-Back

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By: Patrick McCrann

December 1, 2017

When I decided to tackle Ironman Cabo just four weeks after the World Championships, my goal was to carry my fitness forward in order to earn another spot to Hawaii. I was disappointed with my performance on the Big Island and wanted a second shot. This was to be my 25th Ironman® race, and I…