Every 1st and 3rd Mondays on Twitter, Endurance Nation hosts #ENTriChat at 8pm EST. This hour long chat is sponsored by a different EN sponsor every chat, with different topics and give-a-ways! This week we discussed “Training with Power” with Ruster Sports. Ruster Sports gave away a code for their Armored Hen House at this…
read moreIf you’ve stuck with this series so far, you’ve learned about #workWORKS, Return on Investment, and The Box. We conclude the Four Keys of Triathlon Training with: Key #4: Semper Fun In our experience, many triathletes get so geeked out with “my long ride needs to be X and my long run needs to be…
read morePart Four: Inserting Your Deltas Across A Year of Training Not the Reading Type? Watch the YouTube Video here. Click Here to Read Part Three. Now that you understand how your evolution of the Endurance Nation athlete happens on a macro level, it’s time to look at how a basic season operates. Our “short” season…
read moreFebruary 2, 2015 #ENTriChat an hour long Twitter chat, sponsored by INSIDE TRACKER one of the newest sponsors to the Endurance Nation Team. Inside Tracker is Sophisticated, science-based blood analytics, tailored just for you. Feel free to tell them EN sent you! Read more about “How to Safely Add Run Volume to Triathlon Training” from…
read moreSeason Planning Part 3/4: Critical Performance Components Part Three: Critical Performance Components Not the Reading Type? Watch the YouTube Video here. Looking for Part Two? Click here. Critical Performance Components (CPCs) are the building blocks of your season. As an Endurance Nation athlete, many of these are already accounted for within the context of your…
read moreIn Part I we introduced you to the Four Keys of Triathlon Training and Key #1: #workWORKS. Key #2, Return on Investment, is here. Today we introduce you to the third key we use to guide the training of our athletes: Key #3: The Box Your training plan is a box of workouts. Your life…
read moreFollow the proven OutSeason Protocol to build an incredible season.
“I like that EN is not all about elite athletes and what they can do, but giving everyone an opportunity to be their best every day.
I know I am not the fastest, but I am working toward getting better every day and that is what I’m grateful for.”
~ Joshua Green- Gibsonville, NC
