Quick Summary: 25th Ironman, 9th Kona Qualifying spot 9:39:57 (fifth-time going sub 9:40!) 3rd place in M40-44 8th Overall 2nd American Swim PR The…
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Paul Curtin on the training, planning, and preparation that went…
For those of you with short attention spans, I went 10:27 on the day. 1:07 swim 5:02 bike 4:04 marathon While it’s not even close…
Every year athletes wake up in the fall realizing that their season is technically over and that winter is looming. Full of fitness and facing…
One of the biggest issues that endurance athletes face is overreaching. Simply doing too much has the potential for devastating consequences. This is something that…
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the nuances of successfully “ending” a season. Starting a…
The Surprise Ironman & Quick Fit It all started with the idea that having a race on the calendar would motivate me. Little did I…
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dives into his race experience at Ironman® Mont Tremblant, pulling out…
Ian Kurth 2017 IMMT Race Report Training indoors racing outdoors Training lead up Overall, I effectively doubled down on last year’s experiment of leveraging…
Coach Patrick’s Comeback Report — 9:36 at 2017 Ironman® Mont Tremblant Quick Summary For those of you who might want a quick recap or…
