Posts Tagged :

pedal stroke

Long Course Coach Q&A Session #3: The 360-Degree Pedal Stroke

150 150 Rich Strauss

Looking for info on pedal stroke technique. ½ iron athlete and have always kept an even down/up power stroke and sliding across top/bottom of the stroke. Trying to keep circles but seems something is missing. Seems that there would be a hole in the power in  the top/bottom…Any references / thoughts/ suggestions ???

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