Voice of the Nation

Age Group Triathlon Training & Team Updates from Across the Globe!

  

IMUSA Tri-Rally, Day 3 and Coach's Epilogue

150 150 Rich Strauss

A few campers prepare to hit the swim before running 13+ on th run course After two hard days of training on the swim, bike…

IMUSA Tri-Rally, Day 2: Epic Ride

150 150 Coach P

IMUSA Epic Ride '09, twas not to be this year, hopefully next! For the last couple years of doing this camp, Rich and Patrick have…

Tour of California, 2010: Coach's Epilogue

150 150 Coach P

This is what it's all about The Endurance Nation Tour of California is four years old. Endurance Nation itself will mark it’s three year anniversary…

IMUSA Tri-Rally, Day 1: Race Rehearsal

150 150 Rich Strauss

Over 40 campers met in the parking lot of High Peaks Cyclery to conduct a race rehearsal ride on the IMUSA course, armed with Rich’s instructions and the Four Keys guidance from the night before. Rich instructed everyone to ignore everyone, especially in the first 8 miles to the Keene downhill, and ride their ride, just as they would on race day. Rich then started last, drilled it towards the front of the field, making observations and taking mental notes for his talk that evening. It was very instructive to witness the different riding styles and discipline on the course.