Masonry Blog

with two columns

  

2013 Half and Full Long Course Training Plan Sale — Save $100-230!
 150 150 Rich Strauss
By:
0

Training Plan Sale Ends Friday, February 1st! 20-week Half and Full Ironman® Training Plans: only $249 vs $349 regular price — just $12.45 per week! You save $100! 34-week Half and Full Ironman® Season Plans (14-week OutSeason® + 20-week HIM/IM)…

read more
2013 Long Course Training Plan Sale: Begins Monday, January 28th
 150 150 Rich Strauss
By:
0

After our annual review and editing process, we’ve finally completed the rewrite of our Half and Full Ironman® training plans. That’s right, the official Endurance Nation 2013 Ironman® and Half Ironman® PDF training plans are ready to launch. We will…

read more
A Three Year Plan for Age Group Triathlon Excellence
 Coach P
By:
0

There’s a big difference between getting faster today and becoming a better triathlete. This is why we have created the Endurance Nation Three Year Plan for Triathlon Excellence; a resource our Members can use to navigate your way across multiple…

read more
Join Endurance Nation for the 2013 Season Only 150 Spots Available!
 150 150 Rich Strauss
By:
0

Endurance Nation will open our doors next week after being closed since the end of October 2012. On Monday, December 31st, the 4000+ members of our waiting list will receive an invitation to create a FREE 7-day trial membership to…

read more
Three Ways Triathletes Can Handle the Upcoming Holiday Week
 150 150 Coach P
By:
6

There are few darker / harder times of the year than when the average, endorphin-obsessed athlete can’t exercise. Somehow having time off but not being able to exercise is almost worse than being injured…but don’t let your healthy obsession steer…

read more
Arizona 2012 Race Report: Dave Tallo, 9:43, 6th AG and KONA!!
 Rich Strauss
By:
0

Once again, the Endurance Nation way paves the road to Kona!  Before I start out, I want to extend a sincere and oft-repeated thanks to Rich, Patrick, and the many team members who have answered my questions, talked me off…

read more
Arizona 2012 Race Report: Todd Mellinger, 9:31, 2nd AG, 30' same course PR!
 Coach P
By:
0

This was my second IM of the year and third since suffering a heart attack in 2009.   My reasons for racing have changed somewhat but my goal was to get that ever elusive Kona spot. Its hard to explain why anyone…

read more
Awesome Closing Dinner Party — EN National Triathlon Rally Update #3
 150 150 Coach P
By:
0

This is part of the Weekly EN Rally Update Series. The 1st annual National Rally will be held in Tucson, Arizona in March 2013. Four days of Team EN training, learning and fun are on the schedule, and we’d love…

read more
Arizona 2013 Race Report: Dan Billingsley, 9:50, 2hr PR!
 150 150 Rich Strauss
By:
0

Dan Billingsley, Ironman® Arizona Arizonawould be my 2nd Ironman, after completing Wisconsin 2010 in 11:48.  In December of last year I decided to go all in.  I needed to do two thing, loose some weight, and get a training plan…

read more
Arizona 2012 Race Report: Rian Bogle, 3:14 PR!
 150 150 Rich Strauss
By:
1

Rian Bogle at Arizona2012 Note: for the technically/numerically minded, I’ve placed stats at the end. The narrative was also intended for family and friends and is a bit verbose  Perma-grin. I’m smiling ear to ear this morning as I write this…

read more