Masonry Blog

with 3 Columns

  

Meet The Team: Ironman Kansas & Eagleman
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It’s a big weekend for TeamEN!  We are racing in several locations around the country, including Kansas and Maryland. Like the Visa credit card commercial says, we are “everywhere we want…

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How To Race A Triathlon In the Rain
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  While everyone trains to be their best on race day, more often than not the day itself leaves a lot left to be desired. Being able to adjust your…

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Meet The Team: 2012 Ironman Mooseman
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TeamEN members are on their way to rock the Mooseman course this weekend!  Considered the most scenic 70.3® event in New England, the swim utilizes the fresh waters of Newfound…

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Race Report Update – May 30, 2012
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Hope everyone had a good Memorial Day weekend. Race reports since our last early May update are below. 23 races and a 70% PR rate!  Great way to really start…

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From Sub-10 to Sub-9:30 In One Ironman
Coach P

I recently won the men’s 35-39 age group, placing 28th overall, at Texas with finishing time of 9:27. This was a 25-minute personal best and a breakthrough performance for me,…

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Blue Ridge Parkway Day Four Overview
Coach P

  The fourth and final day of the 2012 BRP camp wasn’t that different than days one, two or three. This was due largely in part to the fact that…

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Blue Ridge Parkway Camp: Day Three Overview
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  After returning from Front Royal yesterday, today’s course is plotted along the Blue Ridge Parkway. “Only” 85 miles, this route has roughly the same amount of gain as the…

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Blue Ridge Parkway Day Two Overview
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 Blue Ridge Parkway Camp: Day Two Start   Today was the redux of yesterday’s 104-mile journey: Front Royal to RockFish Gap. Totals today included over 10,000 feet of gain, putting…

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TeamEN vs Texas 2012
Coach P

  Texas 2012 turned out to be a solid day, despite multiple race week events. From moving finishlines (WTC) to daily temperature updates for the lake (wetsuit legal?) to the…

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Blue Ridge Parkway Day One Overview
Coach P

An Ominous Start to Day One! Today we rode from RockFish Gap to Front Royal, a 104 mile trip. We had seven riders start the day, and even with a…

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