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The Journey of a Goal – Stephanie Weldon’s Story

Join Mariah from Endurance Nation ( for another weekly endurance podcast. This week Mariah interviews Stephanie Weldon She walks us through her endurance journey and the exciting twists and turns it takes. Amazing adventures and even finding the love of her life. You will love her positive outlook and the charge to give back she sets forth…

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Podcast: What It Takes To Prepare For Mt. Kilimanjaro

Join Coach Patrick from Endurance Nation ( for another weekly endurance podcast. This week Coach P  interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho route) How to handle your itinerary on the ground. Whether or not to “go solo”…

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EN Podcast

Episode #608 — Holiday Running

Join Coach Patrick from Endurance Nation ( for another weekly endurance podcast. This week Coach P talks about preparing for the Holiday Season that is December. Tune in for some big picture thougths on what really matters as well as how to best train when you are on the road and away from home. Give the…

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#ENTriChat "Better Racing through Planning"

  Every 1st and 3rd Monday of the month, Endurance Nation hosts #ENTriChat on Twitter. The chat is a chance for athletes around the world to learn new information, share their opinions and of course, possibly win some swag along the way. This week we discussed “Better Racing through Planning” Inside Endurance Nation, we have…

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#ENTriChat "Short Course Triathlon- Go Fast! Have Fun!"

  Every 1st and 3rd Monday, Endurance Nation hosts an hour long Twitter chat with a different topic and sponsor every chat. Our most recent chat was with NUUN. Nuun, was the first company to separate electrolyte replacement from carbohydrates. Before Nuun, if you wanted electrolytes, the result was a bottle full of sugar. With…

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InsideTracker- Knowledge is Power

  “Knowledge is having the right answer, Intelligence is asking the right question” Inside Tracker has the knowledge, all we have to do is ask. InsideTracker is a personalized health analytics company founded by leading scientists, physicians, nutritionists and exercise physiologists from MIT, Harvard and Tufts University. The InsideTracker platform tracks and analyzes key biochemical…

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The Different Types of Days Off | Voice of the Nation Podcast

  Coach Patrick posts a review of the different types of Days Off that an Ironman or Half Iron athlete might take…as well as how to make the most of each situation so that you are rested and ready for the next workout – or race!  

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