Masonry Blog

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2013 Cozumel – Meet Team Endurance Nation
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Ahhhh…white sand beaches, tropical drinks, warm temps…Cozumel is going to be a dream! Yeah, right. Featuring a swim through a protected barrier reef (you get to swim with the fishes!), a flat-and-fast three loop bike course, and a festival-like run…

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When To Start Triathlon OutSeason® Training
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It’s that time of year again, as athletes end their current season and begin to plan their training and racing for next season. Inside the team we are now fielding many season planning questions and the Big One is: Question:…

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2013 Florida – Jamie Fields Scores a 12:11 Finish In His First IM!
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This was my first Ironman® and prior to the race, I had only raced in sprint distance races. When I registered for Florida in 2012, I knew right away I needed some way to train that would provide structured training…

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Why Swimming Year-Round Can Be Hazardous To Your A Race
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Swimming holds a unique space in triathlon. It’s the shortest of all three distances on race day, yet it often holds the highest level of stress. From our perspective as coaches, swimming is also the most costly training activity you…

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Florida Recap: Michael Johnson's PR in Ironman #12!
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[box] Join Coach Patrick from Endurance Nation (www.endurancenation.us) to learn more about how Team Endurance Nation veteran member Michael Johnson paced his day to his some personal bests. Mike is a great, low-key guy and this interview includes some excellent insights on…

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2013 Arizona – Meet Team Endurance Nation
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Team Endurance Nation is representing huge at Arizona2013! Meet the members who will take on this fun and challenging course. Look for a few PRs on this fast paced course!   Cathleen White I am from Michigan, I have been…

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2013 Arizona – Meet Team Endurance Nation
150 150 Coach P

Team Endurance Nation is representing huge at Arizona2013! Meet the members who will take on this fun and challenging course. Look for a few PRs on this fast paced course!   Cathleen White I am from Michigan, I have been…

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How to Deal with A Saturday Ironman or Half-Ironman Race
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Every year we have a few key races that fall on a Saturday instead of the traditional Sunday. While it’s only a day’s difference, you’d think the entire endurance world had turned topsy-turvy as folks simply don’t know what to…

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Veterans Day Active Duty Military Recruiting Drive
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Are you active duty US military? Endurance Nation Wants YOU to Join Our Team! Over the years, our focus on time efficient endurance training and over the top customer service has made us a valuable training resource for active duty military.…

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2013 Florida Race Recap with Coach Patrick
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Another early November, another Florida in the books. This edition of the race did not fail to disappoint in terms of challenges and excitement, but at the end of the day everyone who participated (and watched!) was reminded that any…

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