Masonry Blog

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2013 Lake Placid Race Report: John Withrow (3rd Overall in Executive Challenge!)
150 150 Coach P

I wrote this RR for the many people who supported Team ReserveAid and for my EN family. So it is a long (probably boring) documentation of my entire race. Here’s the Executive Summary if you just want the summary: I…

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2013 Lake Placid Race Report: Teri Cashmore
150 150 Coach P

The days leading up to Lake Placid felt like a roller coaster ride. I experienced the highs, the lows and everything in between. Thankfully everything turned out exactly like I imagined. 12 days before Lake Placid I crashed on my…

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2013 Lake Placid Race Report: Kori Martini
150 150 Coach P

I’ll start off by saying that I came into this season with a much different perspective than I did to 2012. For those of you who didn’t read last year’s report, I’ll summarize it by saying that I was dumb…

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Triathlon 2.0 ebook. Coming Soon, Free from Endurance Nation
150 150 Coach P

One of the guiding philosophies behind Endurance Nation is that we think of the team as an educational organization as much as a coaching organization. With that thought in mind, we developed what we consider a new way of thinking…

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Manage Intensity, Not Volume: A "Triathlon 2.0" eBook Excerpt
150 150 Coach P

We were thinking, it’d be a great idea to give you a taste of what’s coming up in our new eBook, Triathlon 2.0: Building a Proper Season. To whet your appetite, we’ll be putting out a chapter a week for…

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Meet The Team: Louisville 2013
150 150 Coach P

Two Ironman® races in one day?! In two different countries? That’s ok, TeamEN is representing at both! Louisville looks to be a killer race, with a beautifully laid out course through a truly All-American city. Raceday weather will be partly…

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Meet The Team: 2013 Canada
150 150 Coach P

It may be mid-August, but there’s no sign of Ironman® races slowing down. On Sunday, August 25, a cadre of TeamEN members will descend on Whistler, British Columbia for a west coast showdown. The sold out Canada will be a…

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FREE Four Keys of Wisconsin Pre-Race Talk
150 150 Rich Strauss

“Your fitness is merely a vehicle you drive 140 miles on race day. Do you know how to drive it?” Our Four Keys Talk at Lake Placid was a tremendous success, by any measure — Endurance Nation coaches Patrick McCrann…

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2013 Lake Placid Race Report: Joe Manning
150 150 Coach P

PRE-RACE: I travel 3 or 4 days per week for work and unfortunately the week leading up to Lake Placid was no exception.  I had meetings Monday in Denver, then Tuesday in Orlando, and I was planning fly to Albany…

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