Masonry Blog

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Four Secrets of the Long Course Swim Revealed
 150 150 Rich Strauss
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BOOM! And so begins perhaps the most unique spectacle in all of endurance sports — the Ironman swim start. Nearly 2500 bodies and 5000 arms and legs churning the water to start a 140.6 mile day. Below are our tips for surviving, and excelling at, the Ironman swim.

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Four Secrets of the Long Course Swim Revealed
 150 150 Rich Strauss
By:
0

BOOM! And so begins perhaps the most unique spectacle in all of endurance sports — the Ironman swim start. Nearly 2500 bodies and 5000 arms and legs churning the water to start a 140.6 mile day. Below are our tips for surviving, and excelling at, the Ironman swim.

read more
Year End Sale — 50% Off Coach Patrick's Guides!
 150 150 Coach P
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So, I’ll GIVE instead of TAKING this year. Use the code Holiday50 to save 50% off of any one of my training guides. I have written books on how to train for triathlon, how to prepare for your best marathon and how to build the ultimate training lifestyle.

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Road ID Sale In Memory of Chris Gleason
 150 150 Coach P
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We have partnered with Road ID (www.roadid.com). Using the code pcEndurance, you can save 10% on any RoadID purchase — and 25% of every order will be donated to the G. Christopher Gleason Education Fund. This deal will only last until December 31, 2011…so act quickly!

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Six Long Course Marathon Secrets Revealed
 150 150 Coach P
By:
10

The phrase “racing Ironman” is essentially an oxymoron. Within any given Ironman, there are maybe fifty athletes who will be racing to the peak of their fitness. There are another 250-ish athletes who think that they are racing, but they…

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Top Five Most Inspirational Triathlon Videos
 150 150 Coach P
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Most of us don’t sign up for a triathlon because we are excited about the prospect of waking up at 5am and training in the dark. Or spending hours away from our family and friends each week.

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Weekly Race Report – Update
 150 150 Coach P
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Here is the official Endurance Nation results update for the races since 11/13/2011. EN had a total of  10  athletes race in a variety of races with an 80% PR rate! Congratulations to everyone — you can read the full…

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Remembering Chris Gleason
 150 150 Coach P
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As many of you have heard by now, we lost one of our own, Chris Gleason, when he died at the end of the Philadelphia Marathon this past Sunday.

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Meet the Team: 2011 Arizona
 150 150 Rich Strauss
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TeamEN takes on Arizonain the Arizona desert!  Looks to be a challenging weather day but the team is ready to make it happen.  This is a favorite event for many of our racers and they can’t wait to light this…

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Weekly Race Report – 11/13/11
 150 150 Coach P
By:
0

Here is the official Endurance Nation results update for the week ending on 11/13/2011, and one from last week too. EN had a total of  4  athletes race in a variety of races with a 75% PR rate! Congratulations to…

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