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Ironman New York City Race Report: Carol Defazio — 1st IM, 1st AG, 1st KQ!!

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Carol Defazio at Ironman® New York City   It is very exciting to be able to say I am an Ironman® now and write this report.  I have some things to work on, nutrition related, but all in all it was a great day. Pre-race: Arrived in NYC on Thursday, checked into the hotel (near…

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Meet The Team: 2012 Mont Tremblant

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The team has gone north of the border to see what the Canucks have in store for them.  Rumor has it the water temp is a tepid 72 degrees and the roads for the bike are smooth as glass.  It is the run course that appears to be a challenge.  But isn’t that always the…

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Meet The Team: 2012 Ironman U.S. Championships (NY)

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The inaugural 2012 Ironman® U.S. Championship is a new addition the Ironman® circuit, but not new to TeamEN.  The folks below have been studying the course, doing their race rehearsals, taking full advantage out the TeamEN proprietary Heat Pace Calculator and our now ready to make it happen.  Good luck to everyone racing this weekend!…

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Racing a Half Ironman Before a Full Ironman

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Endurance Nation at Ironman® Racine 70.3   “Should I race a half Ironman® before my full Ironman?” I am asked this question very frequently, as the Endurance Nation coach responsible for planning the seasons of every one of our members and trial members, outlining their movement through our training plans across their race calendar. The…

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