My Blog

large with sidebar

  

Arizona 2012 Race Report: Rian Bogle, 3:14 PR!

 150 150 Rich Strauss
By:
1

Rian Bogle at Arizona2012 Note: for the technically/numerically minded, I’ve placed stats at the end. The narrative was also intended for family and friends and is a bit verbose  Perma-grin. I’m smiling ear to ear this morning as I write this for a host of reasons. Smiling because I’m thinking of the wonderful team-mates and coach…

read more

Florida Race Report: Attila Matyas, 12:34

 150 150 Rich Strauss
By:
0

Attila Matyas // 44 yr // 6’1” // 185 // FTP: 231 // VDot: 39 // First IM Finish: 12:34:27 // Swim: 1:25:06 // Bike: 5:57:53 // Run: 4:52:19 Pre-Race Days I live in South Jersey right outside of Philadelphia so I spent the better part of the week worrying about Sandy heading right for…

read more

Florida Race Report: Gene Gallagher, 10:53

 150 150 Rich Strauss
By:
0

Florida 2012 November 3 Race Day The weather was pretty darn good for a race.  The ocean had some good current and swells that made the swim a few minutes slow but nothing too bad.  The winds on the bike stayed fairly low and at times we had cloud cover for a bit of relief…

read more

National Rally: Climb Mt Lemmon With EN!

 Coach P
By:
0

Training in Tucson, AZ The National Rally training schedule has been designed to accommodate all ability levels in a single session. From the swim workouts to a time trial session on the bike, you’ll have to chance to ride and train alongside all of your TeamEN peeps. But there is one exception… Climbing Mt Lemmon…

read more