Here is the official Endurance Nation results update for the races since 11/13/2011. EN had a total of 10 athletes race in a variety of races with an 80% PR…
read moreAs many of you have heard by now, we lost one of our own, Chris Gleason, when he died at the end of the Philadelphia Marathon this past Sunday.
read moreTeamEN takes on Arizonain the Arizona desert! Looks to be a challenging weather day but the team is ready to make it happen. This is a favorite event for many…
read moreHere is the official Endurance Nation results update for the week ending on 11/13/2011, and one from last week too. EN had a total of 4 athletes race in a…
read moreMaking improvements to your training approach is a critical annual exercise if you are looking to improve. As coaches we perform the same review, although we have the benefit of…
read moreHere is the official Endurance Nation results update for the week ending on 11/6/2011. EN had a total of 8 athletes race in a variety of races with a 100%…
read moreLactate Threshold, Rate of Perceived Exertion, or Functional Threshold Power? Periodization or Reverse Periodization? Tastes great or less filling? As a triathlete it’s easy to get caught up in confusing…
read moreEndurance Nation has officially launched two unique programs created to encourage you to train with an Endurance Nation training plan or join TeamEN for your 2012 season. They are unique and probably controversial, but if they can help you be a better triathlete then bring it on!!!
read moreCoach Patrick was on hand to support the 28 members racing and the handful of Training Plan athletes. Across all these folks, we have a pretty good sense of how the day played out.
read moreWhile I can’t predict your fitness future I can show you the data from one of our members. In a little under a year, he boosted his FTP up by 47 watts and improve his w/kg ratio from 3.0 wkg to 4.1 w/kg!
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