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Masonry Blog

with 3 Columns

PODCAST: The Personal Side of Recovery [Coffee with Coach Patrick]
500 500 Patrick McCrann

Join Coach Patrick from Endurance Nation for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If…

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Best Bike Gear 2020 Review
480 600 Mariah Bridges
  A Review of the Best Bike Gear from Team Endurance Nation In addition to a great bike fit, there is a lot of gear on the market. Endurance Nation athletes are no strangers to testing out bike gear, and what better way to get a leg up on the competition than to know what [...]read more
UltraMay Complete
Twelve Lessons from the UltraMay 48 Hour Challenge
800 800 Patrick McCrann

The premise of the UltraMay 48-Hour Challenge is simple. Complete one hour of activity for every four hour block of time. Ideally athletes alternate cycling and running to allow for active recovery. But simple doesn’t mean easy.

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Ultra Tired
Six Critical Ultra Endurance Hacks for Your Next Challenge
600 400 Patrick McCrann

Will You Have What It Takes? 2020 has quickly turned from an epic race season into something entirely…different. Depending where you fall on the emotional spectrum, you are either excited…

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PODCAST: The Mental Side Of Endurance [Double Interview Edition]
350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Patrick interviews two long-term members of Endurance Nation about how they deal with the mental challenges associated…

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Al Truscott
Chasing Triathlon Excellence Across All the Age Groups [A Case Study]
800 800 Patrick McCrann

The Host with the Most: Another Great Epic Camp with Al! Always Active I was on age group, high school, and college swim teams. I was always the worst swimmer…

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PODCAST: Choosing One of Two Konas [Coffee Chat Edition]
350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for a special Coffee Talk podcast. In this informal check-in, Coach Patrick reviews what it means to have a year with no world championships…

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PODCAST: vEverest Podcast Part 2: Lessons Learned
350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P returns to complete the second installment of his virtual everything podcast series. In this episode,…

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PODCAST: vEverest Podcast Part 1: The Preparation
350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P opens up on his recent Virtual Everest ride (on Strava here), specifically the planning that…

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PODCAST: Matt Bach from UCAN on Making the Switch
350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P interviews Matt Bach from UCAN Nutrition about his journey to using the product and how…

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