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Five Mental Steps to Achieving a Breakthrough Triathlon Performance

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Thinking inside the triathlon box How much to train, how far to swim bike, run, what carbon aero widget to buy and much more…the triathlon space has no end of guidance on these topics, much of it confusing and contradictory, but comparatively little about how to actually execute on race day. What little there is…

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The Midseason Triathlon Slump

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Given the year-round athletic lifestyle of the average triathlete, moving from a summer of racing to a winter full of running or skiing, there comes a time of the season where things go south. You might have some flavor of overuse injury, you might be burned out, or maybe you are overtrained. You know what I am talking about — the dreaded “mid-season slump.”

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Meet The Team: 2012 Ironman Syracuse, Mont Tremblant and Buffalo Springs

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TeamEN has folks racing all over North America this weekend!  From the New York to Canada to California and places in between, TeamEN members are ready to rock and execute like the race ninja’s that they are. Meet a few of them below.   Mike Joyner  2102 Ironman® 70.3® Syracuse Race Captain Hi, I’m Mike…

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Wisconsin and Louisville Training Camps — Only $99

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Are you racing Louisville or Ironman® Wisconsin this year? Interested in racing these events in the future? A full or half Ironman® athlete in the area interested in learning how to race Ironman® in general and these courses in particular? Join Coach Rich Strauss of Endurance for 3 days of training and race execution instruction…

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