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Triathlon Season Planning: How EN preps you for Texas

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When you become a team member with TeamEN, you immediately become a part of the team. With that membership comes a wealth of information for carrying out your Ironman® triathlon training. We want you to understand why joining TeamEN is the best thing you can do for your triathlon performance, and how Coaches Rich and…

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2013 Lake Placid Race Report: John Withrow (3rd Overall in Executive Challenge!)

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I wrote this RR for the many people who supported Team ReserveAid and for my EN family. So it is a long (probably boring) documentation of my entire race. Here’s the Executive Summary if you just want the summary: I swam the best I ever have (top 21% vs my previous best top 30%), crushed…

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2013 Lake Placid Race Report: Teri Cashmore

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The days leading up to Lake Placid felt like a roller coaster ride. I experienced the highs, the lows and everything in between. Thankfully everything turned out exactly like I imagined. 12 days before Lake Placid I crashed on my bike. I was going over 40 mph down a mountain road when it happened. I…

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2013 Lake Placid Race Report: Kori Martini

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I’ll start off by saying that I came into this season with a much different perspective than I did to 2012. For those of you who didn’t read last year’s report, I’ll summarize it by saying that I was dumb enough to sign up for an IM when I had newborn twins and a 17-month…

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