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Rethinking the Value of the Brick Run for Long Course Triathlon

 150 150 Rich Strauss
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Making improvements to your training approach is a critical annual exercise if you are looking to improve. As coaches we perform the same review, although we have the benefit of looking at training and results from a detached perspective. And our top change for the 2012 season is a big one: we decided to eliminate…

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Weekly Race Report – 11/6/11

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Here is the official Endurance Nation results update for the week ending on 11/6/2011. EN had a total of  8  athletes race in a variety of races with a 100% PR rate! Congratulations to everyone — you can read the full details below. If you’d like to join our age group members in training to…

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Return on Investment, a New Perspective on Triathlon Training, Part I – Introduction

 150 150 Rich Strauss
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Lactate Threshold, Rate of Perceived Exertion, or Functional Threshold Power? Periodization or Reverse Periodization? Tastes great or less filling? As a triathlete it’s easy to get caught up in confusing and conflicting advice on how you should/should not train. As coaches of busy age group triathletes, just like you, we’d like you step back and…

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Cash for Clunkers and the Triathlete Liberation Project

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Endurance Nation has officially launched two unique programs created to encourage you to train with an Endurance Nation training plan or join TeamEN for your 2012 season. They are unique and probably controversial, but if they can help you be a better triathlete then bring it on!!!

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